Meeting the Moment Mindfully - Workshop with Charlie Nicely | Sponsored by LiveJasmine
Pineapple Support
Published on Jan 9, 2024
This workshop, provided by Charlie Nicely, explores the use of present moment awareness in our day-to-day lives to reduce stress, regulate emotions, increase feelings of wellbeing, and facilitate a more intimate and spacious relationship with ourselves and our lives.
The workshop includes a 30-minute guided meditation.
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